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+ servings

Steak Salad

A hearty and nutritious salad featuring grilled steak, fresh greens, and a tangy dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 350

Ingredients
  

Steak and Salad Base
  • 1 lb Flank Steak Or any preferred cut
  • 6 cups Mixed Greens Spinach, arugula, and romaine
  • 1 cup Cherry Tomatoes Halved
  • 1 avocado Avocado Sliced
  • 1/2 cup Red Onion Thinly sliced
  • 1/4 cup Feta Cheese Crumbled
Dressing
  • 3 tbsp Olive Oil
  • 2 tbsp Balsamic Vinegar
  • 1 tsp Dijon Mustard
  • 1 clove Garlic Minced

Method
 

Prepare the Steak
  1. Preheat the grill to medium-high heat.
  2. Season the flank steak with salt and pepper.
  3. Grill the steak for about 5 minutes on each side for medium-rare.
  4. Remove from grill and let rest for 5 minutes before slicing.
Assemble the Salad
  1. In a large salad bowl, combine mixed greens, cherry tomatoes, avocado, red onion, and feta cheese.
  2. Slice the grilled steak against the grain and add to the salad.
Make the Dressing
  1. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper.
  2. Drizzle the dressing over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

For added flavor, marinate the steak for a few hours before grilling.

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