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–+ servings
Ultra close-up macro of sizzling oven-roasted Italian beef sausage and peppers on a baking sheet

Sheet Pan Italian Beef Sausage and Peppers

A flavorful, vibrant 30-minute weeknight dinner featuring succulent sliced Italian beef sausage roasted alongside sweet red and yellow bell peppers, tender red onions, and fragrant garlic in extra virgin olive oil and Italian herbs.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 hearty servings
Calories: 380

Ingredients
  

Sausage & Vegetable Foundation
Seasoning & Serving Garnish

Method
 

Prep Oven & Sheet Pan
  1. Preheat your oven to 400°F (200°C). Position a rack in the middle of the oven. If desired for easier cleanup, line a large heavy rimmed baking sheet with aluminum foil or parchment paper.
Season & Arrange on Pan
  1. Place the sliced beef sausage, bell pepper strips, red onion wedges, and minced garlic directly onto the baking sheet.
  2. Drizzle evenly with extra virgin olive oil, then scatter the dried Italian seasoning, garlic powder, red pepper flakes, sea salt, and black pepper over everything.
  3. Toss thoroughly with your clean hands or two spatulas until every slice of sausage and pepper is glossy and coated. Spread out into a single, even layer so ingredients roast rather than steam.
Roast to Golden Caramelization & Serve
  1. Roast for 20 to 25 minutes, tossing once halfway through at the 12-minute mark, until the sausage rounds are browned with crisp edges and the peppers are tender with delicious caramelized charred spots.
  2. Remove from the oven, scatter fresh chopped parsley over top, and spoon into bowls with rich pan juices. Serve immediately with warm crusty bread!

Nutrition

Serving: 1gCalories: 380kcalCarbohydrates: 14gProtein: 22gFat: 26gSaturated Fat: 8gCholesterol: 65mgSodium: 690mgPotassium: 450mgFiber: 3.5gSugar: 6gVitamin A: 180IUVitamin C: 190mgCalcium: 45mgIron: 2.4mg

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