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–+ servings
Pizza Bowl

Pizza Bowl

This Pizza Bowl is a delicious, healthier twist on classic pizza, using vibrant veggies and cauliflower rice for a delightful meal experience.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cauliflower Rice Base
  • 2 cups Cauliflower Rice
  • 1 cup Shredded Mozzarella Cheese
  • 1 large Egg beaten
  • 1 cup Cherry Tomatoes
  • 1 cup Bell Pepper chopped
  • 1 cup Cooked Italian Sausage
  • 1 cup Sliced Black Olives
  • 1 tsp Italian Seasoning
  • 1 cup Pizza Sauce

Equipment

  • Oven
  • Baking dish
  • Mixing Bowl

Method
 

Baking Process
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the cauliflower rice, mozzarella cheese, beaten egg, cherry tomatoes, bell pepper, cooked Italian sausage, black olives, and Italian seasoning. Mix well.
  3. Spread the mixture evenly in a baking dish.
  4. Pour the pizza sauce over the top.
  5. Bake for 20 minutes, or until heated through and cheese is bubbly.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 20gFat: 22g

Notes

Feel free to customize with your favorite toppings or cheese alternatives for a personalized touch.

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