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–+ servings

PF Chang's Chicken Lettuce Wraps

A delicious and healthy appetizer featuring ground chicken, water chestnuts, and mushrooms served in crisp lettuce leaves.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Asian, Chinese
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 1 lb ground chicken
  • 1 cup water chestnuts, chopped
  • 1 cup mushrooms, chopped button or shiitake
  • 2 green onions sliced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce low sodium preferred
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon cornstarch optional, for thickening
For Serving
  • 1 head butter lettuce or iceberg lettuce leaves
  • 1 tablespoon sesame seeds for garnish

Method
 

Prepare the Chicken Filling
  1. In a skillet over medium heat, add the ground chicken and cook until browned, about 5-7 minutes.
  2. Add the chopped water chestnuts, mushrooms, green onions, and garlic to the skillet. Stir and cook for another 3-4 minutes.
  3. Stir in the soy sauce, hoisin sauce, sesame oil, rice vinegar, and cornstarch (if using). Cook for an additional 2 minutes until heated through.
Assemble the Lettuce Wraps
  1. Remove the lettuce leaves from the head and wash them gently. Pat dry.
  2. Spoon the chicken mixture into the center of each lettuce leaf.
  3. Sprinkle sesame seeds on top for garnish and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

These wraps can be customized with additional vegetables or sauces as desired.

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