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+ servings

Pesto Salad

A fresh and vibrant salad featuring homemade pesto, mixed greens, and seasonal vegetables.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad
Cuisine: Italian
Calories: 250

Ingredients
  

Pesto
  • 2 cups Fresh Basil Leaves
  • 1/2 cup Pine Nuts Lightly toasted
  • 1/2 cup Parmesan Cheese Grated
  • 2 cloves Garlic Minced
  • 1/2 cup Olive Oil Extra virgin
Salad Base
  • 4 cups Mixed Greens Such as arugula, spinach, and romaine
  • 1 cup Cherry Tomatoes Halved
  • 1 cup Cucumber Sliced
  • 1/2 cup Red Onion Thinly sliced

Method
 

Make the Pesto
  1. In a blender, combine basil leaves, pine nuts, Parmesan cheese, and garlic. Blend until finely chopped.
  2. With the blender running, slowly add olive oil until the mixture is smooth. Season with salt and pepper to taste.
Assemble the Salad
  1. In a large mixing bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
  2. Add the pesto and toss gently until the salad is well coated.
  3. Serve immediately, garnished with additional Parmesan if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 6gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For a protein boost, consider adding grilled chicken or chickpeas.

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