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Keto Chocolate Avocado Mousse

Keto Chocolate Avocado Mousse

Delicious Keto Chocolate Avocado Mousse is a creamy, decadent dessert that satisfies your cravings while keeping it low-carb.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Healthy, Keto
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 medium ripe avocados Make sure they are ripe for creaminess.
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup erythritol Or sweetener of choice.
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut milk Can substitute with almond or soy milk.
  • 1/4 teaspoon salt Enhances flavor.
Toppings
  • 1/4 cup whipped cream For topping.
  • 2 tablespoons dark chocolate shavings For garnish.

Equipment

  • blender
  • Mixing Bowl
  • Serving bowls

Method
 

Preparation
  1. Blend the ripe avocados until smooth.
  2. Add the cocoa powder, erythritol, vanilla extract, coconut milk, and salt to the blended avocados and mix until well combined.
  3. Fold in the whipped cream gently.
  4. Serve in bowls and top with dark chocolate shavings.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 10gProtein: 3gFat: 18g

Notes

Feel free to swap erythritol for stevia or add flavors like cinnamon or peanut butter for a personalized touch. Store leftovers in an airtight container in the refrigerator for 2-3 days.

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