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–+ servings
Asparagus Salad

Fresh Asparagus Salad with Cherry Tomatoes and Feta Recipe

This vibrant Asparagus Salad combines fresh ingredients for a delicious and refreshing dish.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup feta cheese crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Large bowl
  • Knife
  • Cutting Board
  • pot for boiling water
  • Ice bath

Method
 

  1. Blanch the asparagus in boiling water for 2 minutes, then shock in ice water.
  2. In a large bowl, combine the asparagus, cherry tomatoes, cucumber, red onion, and feta cheese.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and black pepper, then toss to combine.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12g

Notes

Store in an airtight container in the fridge for up to three days. Best served cold.

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