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–+ servings
Healthy Ice Cream

Deliciously Healthy Ice Cream Recipe with Bananas and Berries

This Healthy Ice Cream delivers a guilt-free, creamy dessert that's perfect for satisfying your sweet tooth with nutritious ingredients.
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Prep Time 15 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: Healthy, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups frozen bananas sliced and frozen
  • 1 cup coconut milk full-fat for creaminess
  • 2 tablespoons honey or maple syrup adjust to taste
  • 1 teaspoon vanilla extract
Mix-Ins
  • 1/2 cup dark chocolate chips dairy-free if vegan
  • 1/2 cup chopped nuts such as almonds or walnuts
  • 1/2 cup fresh berries such as strawberries or blueberries

Equipment

  • Blender or food processor
  • Container for freezing

Method
 

Preparation Steps
  1. Combine frozen bananas and coconut milk in a blender or food processor and blend until smooth and creamy.
  2. Add honey or maple syrup and vanilla extract, and blend until well mixed.
  3. Stir in dark chocolate chips, chopped nuts, and fresh berries.
  4. Pour the mixture into a container and freeze for at least 4 hours or until firm.
  5. Serve and enjoy.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5g

Notes

Feel free to customize by swapping bananas for avocados or using seasonal fruits. Store in an airtight container in the freezer to maintain texture. Let sit out for a few minutes if it becomes too hard before serving.

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