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Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts

Delicious Italian Pasta with Spinach, Artichokes, and Pine Nuts

This Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts is a vibrant dish packed with flavor and easy to make.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 12 oz Pasta
  • 2 cups Fresh Spinach
  • 1 cup Artichoke Hearts
  • 1/2 cup Sun-Dried Tomatoes
  • 2 tbsp Capers
  • 1/4 cup Pine Nuts toasted
  • 3 tbsp Olive Oil
  • 2 cloves Garlic minced
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/4 tsp Red Pepper Flakes
  • 1/2 cup Parmesan Cheese grated

Equipment

  • Skillet
  • pot

Method
 

  1. Cook the pasta according to package instructions until al dente, then drain and set aside.
    Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts
  2. In a large skillet, heat the olive oil over medium heat and add the minced garlic. Sauté until fragrant.
    Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts
  3. Add the chopped artichoke hearts, sun-dried tomatoes, and capers to the skillet, stirring for a few minutes.
    Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts
  4. Add the chopped spinach and cook until wilted.
    Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts
  5. Toss the cooked pasta with the vegetable mixture, seasoning with salt, black pepper, and red pepper flakes.
    Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts
  6. Serve the pasta with toasted pine nuts and grated Parmesan cheese on top.
    Italian Pasta with Spinach, Artichokes, Sun Dried Tomatoes, Capers, and Pine Nuts

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18g

Notes

Feel free to customize by adding protein such as grilled chicken or shrimp and substituting spinach with kale or pine nuts with walnuts.

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