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Ground Turkey Black Bean Enchiladas

Delicious Ground Turkey Black Bean Enchiladas in 45 Minutes

Enjoy flavorful Ground Turkey Black Bean Enchiladas, a healthy twist on a classic dish, ready in just 45 minutes!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 enchiladas
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb Ground turkey
  • 1 can Black beans rinsed and drained
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tbsp Chili powder
  • 1 tsp Cumin
  • 1 cup Enchilada sauce
  • 2 tbsp Tomato paste
  • 8 pieces Corn tortillas
  • 1 cup Cheese shredded
  • 1/2 cup Sour cream or Greek yogurt for serving

Equipment

  • Skillet
  • Baking dish

Method
 

  1. Preheat the oven to 350°F and prepare a baking dish.
  2. In a skillet, cook the ground turkey over medium heat until browned.
  3. Add the chopped onion and minced garlic; sauté until softened.
  4. Stir in the black beans, chili powder, and cumin; mix well and cook briefly.
  5. In a bowl, combine the enchilada sauce and tomato paste.
  6. Fill each corn tortilla with the turkey mixture, roll up, and place in the baking dish.
  7. Pour the sauce over the enchiladas and sprinkle with cheese.
  8. Bake in the oven until heated through and cheese is melted, about 20 minutes.

Nutrition

Serving: 1enchiladaCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15g

Notes

These enchiladas can be customized with different proteins or veggies. Leftovers can be stored in the fridge and reheated easily.

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